Watermelon Summer Salad: Fresh, Bright, and Seasonal 🍉 🥗
Instructions
Combine watermelon, cucumber, onion, and mint in a large bowl.
Whisk together lime juice, olive oil, and sea salt.
Drizzle dressing over the salad.
Toss gently and serve chilled.
Fresh Flavor: A Haitian-Inspired Mango & Avocado Salad 🥗
🥭 Mango & Avocado Salad
Ingredients
1 ripe mango, diced
1 avocado, sliced
1 cucumber, sliced
mixed greens
fresh lime juice
olive oil
pinch of salt and black pepper
fresh parsley or cilantro
spinach or arugula (optional)
protien of choice (optional)
Chill Bites: Yogurt Parfait for a Light Reset 🍦🫐
🍓 Yogurt Parfait Recipe
Ingredients
1 cup yogurt or greek yogurt (plain or vanilla)
1/2 cup granola
fresh fruit (strawberries, blueberries, or banana)
1–2 teaspoons honey (optional)
chocolate chips (optional)
Instructions
Add a layer of yogurt to a glass or bowl.
Add a layer of granola (I usually crush some almonds, walnuts, halzelnuts)
Add fresh fruit.
Repeat layers as desired.
Drizzle honey on top if you prefer a touch of sweetness. (My sweetness of choice is a few chocolate chips)
Chill Bites: Honey Glazed Sweet Potato Wedges 🍠
2 large sweet potatoes
2 tablespoons olive oil
1 tablespoon honey
paprika
black pepper
1/2 teaspoon cinnamon (optional)
pinch of salt
Chill Bites: Crispy Sweet Potato Wedges 🍠
Ingredients
2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
salt and pepper to taste